What to expect during your osteopathy appointment with Robin

Booking your first osteopathy appointment with a new provider can be an intimidating experience, but knowing what to expect will hopefully help you feel confident and prepared.

Robin takes a thoughtful, patient-centred approach to every appointment, ensuring you feel supported and informed every step of the way.

Below is an overview of what you can expect during your first visit.


Robin practices at multiple locations, each with its own entry process. Please refer to your confirmation email for specific directions or review the page for the location where your appointment is booked.

Depending on the location, you may check in with a receptionist or directly in the waiting area. Robin will greet you and guide you to the treatment room.


Your session will begin with a conversation about why you booked the appointment. Robin will review the health history form you completed and ask follow-up questions to understand your health concerns, goals, and any relevant lifestyle factors.

During this discussion, Robin will also explain their approach to treatment and obtaining consent, ensuring you feel fully informed and comfortable before proceeding with any physical assessment or treatment. This is also a time to ask any questions you may have.


Robin’s initial assessment is designed to get a complete picture of how your body moves and functions. Here are the steps typically involved:

  1. Standing assessment: Robin observes your posture and how your body moves while standing to identify asymmetries and patterns of restriction.
  2. Seated assessment: While seated, Robin evaluates your range of motion and how different parts of your body interact.
  3. Table assessment and treatment: You’ll lie on a treatment table in various positions depending on what is comfortable for you (e.g., on your back, side, or stomach). Robin uses gentle hands-on techniques to assess and treat areas of restriction or tension. They continuously check in throughout the session to ensure you feel safe and comfortable, and you are encouraged to voice any preferences or concerns at any time.

Robin’s approach is gentle and adaptable. If you feel any discomfort during the session, you can communicate this to Robin and they will work with you to adjust the treatment accordingly. Emotional responses to treatment are also welcomed and understood as a natural part of the healing process.


“I leave my sessions with Robin feeling noticeably different afterwards — lighter, easeful, and with less tension in my body. I appreciate Robin’s calm and gentle approach and look forward to booking a session again soon!”
— Ryookyung K.


At the end of the session, Robin will discuss what they found during the treatment and how your body responded. They’ll provide recommendations, which may include:

  • A suggested number of follow-up appointments.
  • Awareness tips for daily activities, such as posture adjustments or mindful movements.
  • Personalized strategies to support your healing process.

Payment methods include e-transfer, cash, or debit. If paying by credit card, there may be a small additional fee. Please confirm your payment options in advance.


To make the most of your first appointment:

  • Wear comfortable clothing: Choose loose or stretchy clothes that allow for ease of movement.
  • Complete the health history form: Ensure this is filled out before your appointment to save time.
  • Bring any questions: If you have concerns or specific areas you want to address, jot them down so you don’t forget to bring them up.

Robin’s goal is to ensure you leave your first appointment feeling heard, cared for, and confident in your healing journey. If you have any questions before your visit, don’t hesitate to reach out!